Dr. K explains what to know about cerebral small vessel disease, a very common brain condition linked to cognitive decline, balance and walking problems, dementia, and other significant health issues in older adults.

048 – How Cerebral Small Vessel Disease Affects Most Aging Brains

Practical information for aging health & family caregivers

Arts

Literature

Performing Arts

Design

Food

Fashion & Beauty

Visual Arts

Dr. K explains the most common types of dementia in older adults, including Alzheimer's, Lewy body, vascular, and mixed. She also covers less common types, when to get more diagnosis, and more.

141 – 4 Most Common Types of Dementia in Aging

Dr. K explains the 4 types of exercise that help older adults maintain independence and mobility, and which ones prevent falls & frailty. She also covers protein intake, how to exercise when there's Alzheimer's, avoiding injuries and more.

140 – How to Exercise to Age Well

Dr. K explains mild cognitive impairment (MCI) and discusses scientifically tested approaches to treating this memory condition, including the role of medications, supplements, hearing support, Leqembi and more.

139 – How to Treat Mild Cognitive Impairment

Dr. Kernisan covers the best ways to promote brain health and prevent cognitive decline in aging. Learn which approaches geriatricians find most effective, plus which vitamins and supplements are likely to help. Dr. K also covers emotional well-being in aging, and how this affects cognitive health.

138 – How to Promote Brain Health & Memory in Aging

Dr. Kernisan & Michelle Allen, LCSW, explain how Aging Life Care Professionals (also known as geriatric care managers) help older adults and their families.

048 – How Cerebral Small Vessel Disease Affects Most Aging Brains

Download our free app to listen on your phone