Dr. K explains shingles, including why aging increases risk, symptoms and treatment, how it can cause chronic pain, and the many benefits of the shingles vaccine.

Dr. K explains how bladder and prostate changes affect urination in older men, and what to do if you’re having bothersome urinary symptoms or leaks.

Dr. K explains 5 types of incontinence that affect women and the best ways to treat bladder leaks. Learn when to consider medication, kegels, estrogen, pessaries and more.

Dr. K and geriatric social worker Michelle Allen discuss saving money on Medicare and Michelle’s experience trying out Chapter, a national free service that helps older adults find the best Medicare plan for them. For FREE help with Medicare Open Enrollment, Dr. K is recommending calling Chapter at 771-224-0630.

Dr. K discusses COVID for fall 2025, including the updated vaccine options (including Moderna’s mNexspike), and the latest CDC guidelines. Plus, key reminders on this year’s flu and RSV shots and practical tips for staying healthier this winter.

Dr. K talks with geriatric diabetes expert Dr. Sei Lee about the different medications available to treat diabetes, including Ozempic and Jardiance, and how to use them safely and effectively in later life.

Dr. K explains what every older adult and their family should know about diabetes and prediabetes. Learn how diabetes is diagnosed and about the most important treatment approaches, including diet, exercise, and first-line medications such as metformin.

Dr. K explains how to prevent and treat constipation in older adults, including what to know about laxatives, prunes, and fiber supplements. She also explains what to do in case of pain or serious blockage.

Dr. K explains 4 commonly ordered blood tests. Learn how the CBC, basic metabolic panel & comprehensive metabolic panel help assess blood counts, anemia, liver & kidney function, & more.

Dr. K talks about dehydration in aging, including signs and symptoms of dehydration, how dehydration is actually diagnosed, and how to prevent and treat it.  She also explains what to know about heat stroke and how to take precautions during heat waves.