Exhale with Jake

How Change Actually Happens: FB Live


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Why does change seem to be so difficult?  Why does it seem to always end the same way even if we have a short burst of success?

Change is a science and has been studied by so many different people it's hard to count, but at the end of the day, change is an internal world issue. If you are tired of trying over and over again to change and coming up short, this is a good episode that is shame free and full of practical advice on how to start better next time. 

Change is possible, but it's helpful to know how it actually happens in real life. 

You CAN change, you just need a new system. 

Watch the FB Live HERE 

Jake


 

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Exhale with JakeBy Jake Brown

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