This special Pulsecast episode was recorded live at the 2025 Biohacking Conference and is being released under the Simply Walk The Talk podcast feed. Joshua J. Holland—celebrity fitness trainer, health coach, and lifelong biohacker—sits down at the Pulse PEMF booth to share how cellular energy has become the foundation of his recovery, longevity, and client success. From post-surgery healing to hydration experiments to the underrated importance of foot health and balance, Josh explains why PEMF is more than a trend—it’s a long-term investment in human vitality.

5 Key Takeaways:

• How PEMF accelerated Josh’s recovery after hernia surgery
• Why hydration and grounding amplify PEMF’s effects
• Josh’s real-life comparison of Pulse X vs. Excel Pro systems
• How cellular energy affects detox, energy, and performance
• Why foot health and balance are critical for longevity

Timestamps:

• 00:00:00 START
• 00:01:00 – Pulsecast from Biohacking Conference begins
• 00:02:00 – How Josh first discovered Pulse PEMF
• 00:05:00 – The grounding rabbit hole and cellular energy
• 00:07:00 – How PEMF helped Josh heal post-surgery
• 00:10:00 – Daily routines and protocols for energy and longevity
• 00:12:00 – Grounding + hydration experiment explained
• 00:15:00 – Comparing Pulse X to Excel Pro in client results
• 00:17:00 – Josh’s upcoming talk on balance and foot health
• 00:19:00 – Longevity, falls, and the power of footwear

Featured Product:

Pulse XL Pro – The highest-performing PEMF system used by Josh and his high-profile clients to boost energy, support recovery, and improve longevity through consistent use.

Shop here: https://pulsepemf.com/pemf-machines/pulse-xlpro/

Learn More About Pulse PEMF:

• Website: pulsepemf.com
• Instagram: @pulsepemf
• YouTube: Pulse PEMF Channel

🌐 Connect with Joshua & SWTT

Podcast Website: https://www.simplywalkthetalk.com

YouTube: @simplywalkthetalk

Instagram: @simplywalkthetalk

TikTok: @simplywalkthetalk

Joshua Holland: https://linktr.ee/joshuajholland