Send us a text

She’s Only 18... But What She Says About Mental Health Will Leave You Speechless

This week, the Therapists Unhinged crew gets real with a powerful new voice: 18-year-old Aniah, recent graduate, elite all-star cheerleader, and daughter of co-host Nella.

In this raw and emotional conversation, Aniah opens up about:

• How cheerleading saved her mental health
• The pressure teens feel from social media and parents
• Her honest take on therapy, trauma, and what actually helps
• Losing a friend to suicide, and the importance of support at home
• Becoming a coach at 18 and what it taught her about leadership

With Nella, TJ, and Dr. Robin holding space and sharing laughs, this is one of our most important episodes yet. If you’re a parent, teacher, coach, or just want to understand Gen Z better, this one is a must-listen.

Support the show

Therapists Unhinged is where mental health gets real. Hosted by licensed therapists who tell it like it is, this podcast dives deep into the messy, meaningful, and hilarious parts of being human. From mastering resilience to navigating the chaos of everyday life, we bring raw conversations, expert insights, and unfiltered honesty...no jargon, no BS.

New episodes drop weekly. Subscribe, leave a review, and come unhinge with us.

This podcast has been brought to you by APodcastGeek. https://www.apodcastgeek.com