"Consistency is key" is something we hear very often! 

Especially when it comes to fitness and training. 

But understanding it and implementing it, can be easier said than done. 

One way that consistency is often misconstrued, is we give ourselves unrealistic and unattainable goals. 

But our member Chris, has 2 key points in how he keeps so incredibly consistent with his training and never fails to turn up and give us his all. 

Listen now, to hear how Chris Stays Consistent and Accountable 

Including our top tips too! 

Please rate, leave a review and subscribe to our podcast if you’d like to hear more. 

Thank you

30 Day DVCC Trial: https://www.thedvcc.com/30-day-kickstart?hsCtaTracking=936e050c-496d-4bd3-8452-8b3fd99c53da%7Cc60add19-1070-4c03-94b3-1fca36fc6f53