The Transformational Teacher Podcast

How Christian Teachers Can Rejuvenate After a Long School Day


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Hey Transformational Teacher: What do you do after a long day inside the classroom to rejuvenate yourself? 

Here are a few things I do: 


1. Have a moment of silence to myself. 


2. I love to listen to music. I even play instrumental worship songs throughout the day at times. 


3. At times I go to the gym and read, listen to audio book, music, podcast while on the exercise machines


4. I enjoy watching something funny. (Laughter is good for the soul.) 


5. I make sure that I take time show gratitude to God daily for Him helping me make it through the day. 


6. Spending time with God by myself right when I get home which has been awesome. (Some days I have to push past the tiredness and frustration. When I do push through in the end I am so thankful and feel better.) 


7. Taking a little time to relax before moving to the next thing I need to do. 


I would love to know some of the things you do after a long day inside the classroom to rejuvenate yourself?  Feel free to DM me on Instagram and let me know: @the_transformationalteacher 


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The Transformational Teacher PodcastBy D'Toya Dove