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How coach Josh lost 36lbs in 12 weeks BTB30
Behind The Bar podcast is from the coaches and clients at RT Fitness Durham, Sunderland and The Barbell Club
We want to share our journey with you, get you results with our no BS approach of how we have become the number 1 transformtion facility in the North East of England
Todays episode the RT originals answer your questions
Coach Josh fresh off our 12 week shred and an amazing 36lbs down, he goes into true details of the work required to get a great physique
Enjoy
Click the link below to join the crew at either our Gilesgate Durham or Southwick Sunderland units and kick start your 2023 journey with our 90 Day Total Transformtion
https://getfit-rtfitness.com/2022tp
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By Ross ThompsonBehind The Bar podcast is from the coaches and clients at RT Fitness Durham, Sunderland and The Barbell Club
We want to share our journey with you, get you results with our no BS approach of how we have become the number 1 transformtion facility in the North East of England
Todays episode the RT originals answer your questions
Coach Josh fresh off our 12 week shred and an amazing 36lbs down, he goes into true details of the work required to get a great physique
Enjoy
Click the link below to join the crew at either our Gilesgate Durham or Southwick Sunderland units and kick start your 2023 journey with our 90 Day Total Transformtion
https://getfit-rtfitness.com/2022tp