Part Two: Goodbye Coffee, my best friend. Here's why we must part ways. Listen in as Jonna Morales-Thompson opens our eyes to the facts about coffee and caffeine. She'll connect the dots between symptoms we experience and how caffeine can exacerbate or be the root cause of these symptoms. It affects our mood, constricts blood vessels; contributes to high blood pressure; disrupts blood sugar levels, and increases the loss of vital minerals. If you want to optimize your health, consider weaning off coffee and caffeine.

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