Oh it's Me. I'm the Red Flag.

How Comfortable Are You Being Alone? (KASB Fridays)


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Sarah and I are back for Round 2 of KASB Fridays!


Some of our topic highlights from this episode include:

šŸ”˜The level of comfort you have with being single ... are you filling voids to be in a relationship?

šŸ”˜Recognizing compatibility takes practice and persistence

šŸ”˜Understanding how to navigate expectations from the inside out (it's okay to have them!)

šŸ”˜And then we went rogue and chatted about casual sex and attachment (but that's okay because it was fun).

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Resources & Links:

Sarah's Instagram: @sarahbouchardnutrition

I almost edited out the part where I referenced this video but I watched it again and WOOF ... it's so hilariously annoying that I had to put it in: That annoying girl who says "today" in her wedding vows.

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Follow Kristen On Instagram: ⁠@thekristenaut⁠

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Please leave us your feedback and let us know what you liked, what questions you have, or a topic or question we can talk about next!

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Oh it's Me. I'm the Red Flag.By Kristen Autenrieth