The Mindset and Self-Mastery Show

How Confidence And Certainty Factor Into Personal Growth with Nick McGowan


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“Healing shapes how confident and certain we feel.”

In this episode, Nick explores the concepts of confidence and certainty, their differences, and how they influence personal growth. He discusses practical insights on how understanding these can improve mindset, decision-making, and emotional resilience.

What to listen for:

  • Difference between confidence and certainty
  • How confidence impacts decision-making
  • The role of certainty in personal growth
  • Practical ways to build confidence and certainty
  • “If we don’t have confidence, we’re probably pretty uncertain about something.”

    • There’s a reason for a lack of confidence; it doesn’t just appear
    • Confidence and certainty can be tied together unconsciously
    • Exploring our feelings and mindset heading into a situation can shape our confidence
    • “Confidence in the work, certainty in the results.”

      • Results can be hard to predict when external factors are involved
      • Clarity in purpose can drastically change how confident we are going into any situation
      • Trusting the process of your work can alleviate stress and keep you focused on the task that you know will result in the outcome you want
      • About Nick McGowan

        I’m Nick McGowan, an entrepreneur, podcaster, and mental health advocate, and I’ve been on a 20+ year journey of personal development, learning to master my mindset, emotions, and the art of living with purpose.

        As a Mindset and Self-Mastery Mentor, I work with ambitious men and women who want to live their most authentic and joyous lives by helping them master their mindset, emotional awareness, and authentic communication. My mission is to empower people to lead lives that feel aligned, grounded, and truly their own.

        Throughout my career, I’ve built teams, streamlined systems, and improved client experiences across SaaS, media, marketing, and personal development spaces. Whether I’m leading cross-functional projects, optimizing SEO, Podcasting, designing strategies, or guiding clients through transformation, I bring a hands-on, solution-focused approach to everything I do.

        I’m also the host of The Mindset and Self-Mastery Show, where my guests and I unpack the stories that shape us, challenge us, and ultimately guide us back to who we are at our core. On this show, we uncover the secret gems others have discovered through trial and error and breakthroughs, so you can fast-track your growth and master your mindset in your pursuit of self-mastery. Check out the latest episode here.

        With years of podcasting and two decades of marketing experience, I’ve mastered the storytelling, interview flow, strategy, and technical production that elevate a podcast from “just content” to something truly impactful. Whether you’re a leader looking to amplify your message, a seasoned speaker and podcast host looking to sharpen your edge, or even a beginner who is wondering how to share their message, I mentor thought leaders through every step of having the conversation they’re here to have on this planet.

        So, what message are you here to share?!

        • https://nickmcgowan.com/
        • https://www.linkedin.com/in/thenickmcgowan/
        • Resources:

          Check out other episodes about our confidence and clarity

          • Finding Confidence Through Grief and Psychic Mediumship With Karen Romine
          • Become A Person Of Value With Jeevan Matharu
          • Interested in starting your own podcast or need help with one you already have? https://themindsetandselfmasteryshow.com/podcasting-services/

            Learn more about our host, Nick McGowan
            https://nickmcgowan.com/

            Thank you for listening!

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            Click Here To View The Episode Transcript

            Nick McGowan 00:00
            No matter what we’ve done in life or what we’re doing right now, whether that’s purpose work, working on past traumas and really trying to figure out how to manage our mindset on a daily, it comes down to us understanding from a confidence perspective that you may be confident in the thing that you’re doing. It’s not the exact same as being certain in how you’re going about it.

            Nick McGowan 00:28
            Hello and welcome to the Mindset and Self-Mastery Show. I’m your host, Nick McGowan. Today on the show, I wanna talk about how confidence and certainty factor into personal growth. What is confidence, and what is certainty? Confidence is feeling like you’re able to actually get something done. It’s really the intent for the impact that you wanna have. You’re confident that you feel like you can get this thing done, whatever that thing is. Certainty is 100 % knowing that it’s going to happen.

            Nick McGowan 00:58
            And there’s a small little bit of difference between those and really kind of a gray area where certainty and confidence can intersect, but they can also play at odds with each other. If you go into something certain that something’s going to happen, you’re going to lack confidence or maybe you’re going to have a bit more confidence. I think about it in the sense of if you know that you want to go in and have a really tough conversation with somebody you work with, that’s different.

            Nick McGowan 01:26
            than a tough conversation with your partner or your spouse or somebody that you love. You may be certain going into that, that you have the facts, you have the things together, you need to be able to have the proper conversation. And you can feel confident knowing that you have those, but anything can happen at that point. Somebody could say something, somebody could bring something up that you’re unaware of, and that can knock down your confidence. That could absolutely destroy your certainty at that point.

            Nick McGowan 01:55
            So if you think of confidence, just being confident in moving through the world, I’m sure you’ve seen different people that seem to be super confident, but have no idea what they’re doing in life. When you’re confident and you have this internal belief that what you’re doing, you’re going to give it your all and that you’re able to move into something without any hesitation, that’s vastly different than even having some confidence.

            Nick McGowan 02:21
            Like if you kinda know I’m gonna move into this situation or this conversation and I feel good about what I’m doing, that’s vastly different than being able to move into something with full confidence. You’ve experienced that, we’ve all experienced that. No matter what we’ve done in life or what we’re doing right now, whether that’s purpose work or that’s working on past traumas and really trying to figure out how to manage our mindset on a daily, it comes down to us understanding from a confidence perspective.

            Nick McGowan 02:51
            that you may be confident in the thing that you’re doing. It’s not the exact same as being certain in how you’re going about it. Makes me think of when people talk about practicing, practice makes perfect. I’ve also heard that if you practice the wrong things, of course you’re not gonna be perfect in what you’re trying to be perfect in, which makes sense. That’s kind of a duh situation. A lot of people will actually go through life working on things that they think they need to work on and being confident that they’re working

            Nick McGowan 03:19
            on the things that they’re working on that actually tie to deeper core wounds and will make actual change in their life. They’re not certain about it. And finding certainty in what you’re doing can really take a level of confidence, but also a level of understanding and empathy and courageousness to be able to move through something with certainty. I feel like some of this may be a bit ambiguous and I’m somewhat trying to keep it that way because

            Nick McGowan 03:48
            your situation in life and your context is different than mine. Even if they’re similar, there’s still nuances and differences and things that we go through that maybe affect us differently or affect the way that we handle situations differently or the way that we view life on the daily. When I think of confidence and I think of certainty tying into and really factoring into our personal growth, I think about being confident in myself being able to do the work.

            Nick McGowan 04:17
            And even if I don’t always feel certain that the work will help me grow and change, I am confident in the patterns that I’ve seen over the course of time and how things work, which then ties back into my certainty. Let’s think about that. For confident in the things that we’re doing and we’re working on, certainty can come along with that as we see examples of how things work, like the work that we’re doing for ourself.

            Nick McGowan 04:43
            As a prime example, if you’re going through therapy right now, maybe you’ve been in therapy for years and years and years. I am certain that therapy works, but I’m uncertain if what you’re doing right now is actually working for you. The modality may need to be changed up. If you’re doing talk therapy right now, maybe it’s EMDR or DBT or something that really gets deeper to your subconscious to be able to rewrite those stories and change those. I’m certain that

            Nick McGowan 05:12
            Anything like that can ultimately help, but I’m uncertain of what’s exactly going to help you. If you’re confident and moving through and trying the different modalities, you can also be certain that health and happiness and growth will come from that. If we think about being able to tie the two together, if we don’t have confidence, we’re probably pretty uncertain about something. If we’re certain about something, we probably at least have a little bit of confidence to it.

            Nick McGowan 05:40
            and a little bit of boost that goes along with it. I just wanted to have this be a relatively quick episode to be able to get into those two topics. And I’m gonna expand upon those just throughout other episodes as I do. That was on my heart today to be able to talk about. And I want you to be able to take from this that if you’re certain about a situation will turn out positive or negative, then you can be confident in some ways that you’re right. But if you’re certain about a situation that’s positive or negative,

            Nick McGowan 06:09
            that will actually affect your confidence. And if you’re able to move through life with confidence based on healing and doing the work to be able to heal things that have shaped the way that you look at really life now, you will have more confidence. And therefore, I believe you’ll have more certainty. If you have questions, if you want me to dive deeper into this or you wanna understand how do I actually gain confidence in my life? How do I gain certainty in my life? And how do I see the differences in those? I’d love to be able to help you out.

            Nick McGowan 06:39
            Please reach out to me. Thank you, and I appreciate your time.

            Thanks for listening to today’s episode. What did you think? I’d love to hear your thoughts. If you enjoyed the episode, please jump over to Apple Podcasts, YouTube, or wherever you consume podcasts and subscribe, rate, and leave a five-star review. It’s very much appreciated and also helps other people find the show and experience healing just like us. Please also head over to our website, The Mindset and Self Mastery Show.

            Nick McGowan 07:14
            where you can check out all of our episodes and find additional resources to help you manage your mindset as you seek self-mastery. So with that, thank you and remember, your mindset matters and so do you.

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            The Mindset and Self-Mastery ShowBy Nick McGowan