The Mindset and Self-Mastery Show

By Nick McGowan

Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward se... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Mindset and Self-Mastery Show:

How many episodes does The Mindset and Self-Mastery Show have?

The podcast currently has 174 episodes available.

The Mindset and Self-Mastery Show episodes:

June 05, 2025Building Intuition: The Key To Self-Trust With Sabine Gedeon
“I’m building that expectation in my intuition that we’re going to figure out whatever the day brings.”
In this episode, Nick speaks with executive coach Sabine Gedeon about her journey in personal development, the importance of subconscious programming, and the role of intuition and self-trust in achieving success. Sabine shares her unique nightly routine of listening to curated books, her focus on building intuition, and the significance of daily practices like journaling and gratitude.
What to listen for:
Daily routines help in building self-trust and discipline
Journaling is a powerful tool for gratitude and reflection
Self-commitment is crucial for personal growth
Personal development is a continuous journey influenced by various factors
Self-awareness and accountability are crucial for personal development
Grief is a process that everyone experiences in different forms
Understanding the spectrum of emotions helps in personal healing
Identifying core wounds can lead to deeper emotional understanding
Self-awareness allows for better navigation through life’s challenges
“If you’re three years out from having lost something… and you’re still feeling the emotions as strong… that means that you’re not feeling grief for that particular situation… that is grief that is underneath something.”
Grief can sometimes mask deeper emotional wounds that haven’t been fully processed or uncovered yet.
Emotional intensity that persists for years might not be about the original loss—it could be tapping into older, unresolved pain.
Life events often act as triggers that awaken deeper layers of grief we didn’t even know we were carrying.
Long-standing sadness isn’t always a sign of “not moving on”—it might be a cue that there’s more healing to explore.
This kind of reflection invites you to ask, “What else is this really about?” instead of staying stuck on the surface story.
“I have learned… that things [don’t] happen because I’m doing, I’m physically doing, or it’s the work that I’m doing. I understand that I am part of this larger universe and that I can actually get support.”
Sometimes, stepping back and aligning energetically brings more results than over-efforting.
There’s power in trusting that the universe (or life, or God, or spirit—whatever you believe in) has your back when you stop trying to control everything.
Receiving support—whether divine, emotional, or practical—is just as crucial as taking action.
Letting go of the “I have to do it all” mindset can open up space for unexpected breakthroughs and guidance.
Real productivity isn’t always about doing more—it’s about being in the right flow and trusting the process.
About Sabine Gedeon
Sabine Gedeon is the Founder of Transformed Leadership Institute and CEO of Gedeon Enterprises, with nearly 20 years of experience guiding leaders in startups and Fortune 500 companies. She combines human-centered principles with tech-enabled solutions to create customized leadership and talent development programs. As an author and Professional Certified Coach (PCC), Sabine is dedicated to empowering leaders at all levels, helping them tackle key challenges in growth and transformation.
https://sabinegedeon.com
https://www.linkedin.com/in/sabinegedeon
https://www.instagram.com/sabinegedeon
Resources:
Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today! [email protected]
Thank you for listening!
Please subscribe on iTunes and give us a 5-Star review!
https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089
Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA
Guest Inquiries right here: [email protected]
Your Friends at “The Mindset & Self-Mastery Show”
...more
41min
May 22, 2025Uncovering The Many Layers Of Energy Healing With Ofer Niv
“You are not broken.”
In this episode, Nick speaks with energy healer Ofer Niv about his journey from serving in the Israeli military to becoming an energy healer. They explore themes of spirituality, human experience, and the impact of limiting beliefs on personal growth. Ofer shares insights on his Alchemical Flame method, emphasizing the importance of heart connection in healing and the idea that individuals are not broken but whole.
What to listen for:
Energy healing can help individuals see their own truth
Limiting beliefs often stem from childhood experiences
The heart plays a crucial role in emotional and physical healing
Healing is not just about the physical; it’s about empowerment
The Alchemical Flame method incorporates various modalities for healing
You are not broken; you are whole and capable of healing yourself
The connection between hearts is essential for effective healing
Understanding one’s limiting beliefs can lead to personal growth
Healing requires openness and a willingness to explore deeper truths
“Healing doesn’t start with the physical.”
Real healing begins by addressing emotional, mental, or spiritual wounds, not just physical symptoms
Our physical state often mirrors deeper unresolved issues
Thoughts and emotions play a huge role in how our bodies feel and function
Lasting wellness involves caring for your whole self—mind, body, and spirit
“I like to teach people going into your heart and see yourself as this powerful being that is always connecting to something bigger than you.”
We’re not meant to just survive; you’re deeply powerful and purposeful
Leading from the heart can guide you to more authentic decisions and deeper healing
Whether it’s God, Source, Spirit, or Universe—there’s something greater you’re always in touch with
When you reconnect with yourself, you open up to everything else
Seeing yourself as connected and powerful shifts your entire perspective on life
About Ofer Niv:
Ofer Niv is a transformational healer, mentor, and guide who specializes in shamanic energy work that addresses the physical, emotional, and spiritual layers of being. With over a decade of experience, Ofer blends ancient wisdom, the mysticism of the Kabbalah, and shamanic practices, helping clients resolve deep-seated issues and transform their lives at the core.
Ofer began to explore alternative healing modalities after having been diagnosed with Multiple Sclerosis in 2011. As he saw his symptoms dissipating, he began to study energy healing with several masters & eventually overcame his MS, Ofer now uses his personal experience & extensive training to guide others through profound healing.
https://alchemicalflame.com/
https://www.instagram.com/alchemical.flame/
Resources:
Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today! [email protected]
Thank you for listening!
Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089
Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA
Guest Inquiries right here: [email protected]
Your Friends at “The Mindset & Self-Mastery Show”
...more
36min
May 08, 2025Handling Pressure And Incremental Growth With Jason Yarusi
“Incremental growth is key to success.”
In this episode, Nick speaks with Jason Yarusi, a successful real estate investor and entrepreneur. They discuss Jason’s journey from working in bars to managing multiple businesses, including a property management company and coaching. The conversation delves into the importance of prioritizing family, managing time effectively, and creating a productive morning routine. Jason shares insights on how to navigate the challenges of a busy life while maintaining a focus on personal growth and self-mastery.
What to listen for:
We wanted to set a nature where we could spend time with family
You have to create the importance level of the things on your list
Incremental growth is essential for success in any endeavor
Don’t panic; instead, focus on finding solutions
Managing panic involves empowering your team to act
Stay balanced and avoid getting lost in emotional ups and downs
Break down challenges into manageable tasks to reduce stress
Goals require actionable steps to become a reality
“If everyone in the world took all their problems and put them into one big pile and then took that big pile and split it into even paths and everybody took their problems out from there, the majority of the world would be begging for their problems back.”
Our struggles often seem overwhelming until we compare them to what others are dealing with.
Recognizing that others might gladly trade places with us helps foster gratitude
People naturally adjust to their own challenges, making them more manageable over time
What feels impossible to you may be someone else’s dream scenario
Instead of wishing them away, embrace your problems as opportunities for growth
“Usually there’s three things, maybe four things that you need to do each day that are gonna bring you into a better spot, personally, financially, physically, emotionally.”
Prioritize the few tasks that truly impact your life and progress
Daily, intentional actions compound into significant results over time
Just because you’re doing a lot doesn’t mean you’re being productive
Growth isn’t just about work—nurture your body, mind, finances, and relationships
Consistency beats intensity when it comes to building the life you want
About Jason Yarusi
Jason brings all of his hands-on experience to you. His personal story and extensive work has made him an inspirational force, captivating audiences as a dynamic motivational speaker. With an innate ability to ignite positive transformations, Jason empowers individuals to conquer challenges and embrace change with unwavering resilience. His electrifying talks instill a renewed sense of purpose, propelling audiences to reach new heights in both personal and professional spheres.
http://www.jasonyarusi.com/
https://www.linkedin.com/in/jasonyarusi/
https://www.instagram.com/jasonyarusi/
https://www.iheart.com/podcast/269-live-100-podcast-with-jaso-119521772/
Resources:
Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today!
[email protected]
Thank you for listening!
Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089
Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA
Guest Inquiries right here: [email protected]
Your Friends at “The Mindset & Self-Mastery Show”
...more
37min
April 24, 2025Navigating Trauma And Personal Growth With KaRon Spriggs-Bethea
“We have to listen to ourselves”
In this episode, Nick speaks with KaRon Spriggs-Bethea to explore themes of self-expression, the impact of trauma on personal growth, and the importance of listening in therapeutic settings.
What to listen for:
Self-expression can be tied to personal experiences and trauma
Listening is crucial in therapy to understand clients’ needs
Therapists should collaborate with clients rather than just giving advice
Understanding the systems affecting mental health is essential
Self-care involves multiple dimensions, including physical and emotional well-being
Values can change over time and should be reassessed regularly
“Even if you can or cannot open that door, the choice to sometimes isn’t right”
Just because a door is there doesn’t mean it’s the right time—or the right one—to walk through
It’s not about whether you can do something, but whether doing it aligns with your values and goals
Some paths look appealing but aren’t meant to be taken just yet—or ever. Honor your intuition
The right choice isn’t always obvious, but checking in with yourself helps you decide wisely
“What am I feeling around that? Now that I look back at what was going on, what do I feel about that?”
Looking back with curiosity—not judgment—helps reveal what truly mattered in past experiences.
Emotions shift as we grow, giving us fresh perspectives on old situations
Naming emotions helps process them, turning past confusion into present clarity
Your feelings are data, not directives. They offer insight, but you get to choose how to respond to them moving forward.
About KaRon Spriggs-Bethea
KaRon Spriggs-Bethea is a licensed clinical social worker in Pennsylvania and social work professor at Herzing University. He recently received his Doctorate in Social Work from Capella University. In addition to teaching, KaRon provides therapy at his private practice, Let’s Talk Solutions, where he works with individuals from all walks of life.
https://letstalksolutions.org/
https://www.linkedin.com/in/karon-spriggs-bethea-dsw-lcsw-849966117/
Resources:
Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today! [email protected]
Thank you for listening!
Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089
Listen to other episodes here: https://themindsetandselfmasteryshow.com/
Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA
Guest Inquiries right here: [email protected]
Your Friends at “The Mindset & Self-Mastery Show”
...more
34min
April 10, 2025Soft Discipline: Finding Balance In Life With Tannaz Hosseinpour
“Discipline is your commitment, it’s your craft.”
In this episode, Nick speaks with Tannaz Hosseinpour to dive into the intricacies of the nervous system, the importance of discipline over motivation, and the concept of soft discipline.
What to listen for:
Discipline is more important than motivation
Soft discipline balances the yin and yang within us
Understanding the ‘why’ behind our intentions is crucial
Social media can influence our perceptions of success
Generational trauma affects our current behaviors
Emotional regulation starts with breath control
Self-awareness is key to personal growth
Multiple perspectives can coexist in any situation
“You can’t shame people into changing.”
People transform when they feel empowered, not when they’re criticized
Shame triggers defensiveness
Encouragement and understanding inspire people to make real, sustainable changes
When people feel judged, they’re less likely to reflect on their actions
External pressure might force short-term shifts, but internal motivation drives real transformation
“Multiple realities can coexist.”
Two people can experience the same event differently, and both can be valid
Opposing viewpoints can both hold wisdom, depending on context
Accepting multiple realities fosters empathy and connection
Personal history, culture, and emotions all shape how we interpret the world
Being able to sit with different truths expands our awareness and growth
About Tannaz Hosseinpour
Tannaz’s journey began in dispute resolution law, where she often saw relationships
at their breaking points. Realizing she wanted to support people on a proactive
path, she transitioned to relationship coaching and is now completing her training
as a psychotherapist. Through her unique blend of therapeutic modalities,
coaching, and somatic integration, Tannaz guides clients to regulate their nervous
system, develop emotional resilience, and build fulfilling, balanced relationships.
https://minutesongrowth.com/
https://www.instagram.com/minutesongrowth
Resources:
Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today! [email protected]
Thank you for listening!
Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089
Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA
Guest Inquiries right here: [email protected]
Your Friends at “The Mindset & Self-Mastery Show”
...more
41min
March 27, 2025Getting SuperPsyched About Life With Adam Dorsay
“Self-compassion is the way to get better.”
In this episode, Nick speaks with Adam Dorsay to explore the intricate relationship between emotions, authenticity, and personal growth. They discuss the pressures faced by individuals, particularly in the realm of sports, and how these pressures can lead to mental health challenges.
What to listen for:
Emotions are universal and affect everyone, regardless of status
Authenticity is crucial for meaningful connections
Diversity in personalities enriches relationships and teams
Self-compassion leads to better outcomes in personal growth
Asking better questions can lead to greater self-awareness
Understanding emotions helps in making better life decisions
Navigating emotions requires practice and self-reflection
Finding your truth is a continuous journey of self-discovery
“Judicious use of self-disclosure helps build relationships”
Authenticity fosters trust—share wisely, not excessively
Vulnerability creates connection, but boundaries maintain respect
Your story can inspire, but it’s not the whole conversation
The right amount of openness invites deeper relationships
Sharing with intention strengthens bonds without overexposing yourself
“We do not get better from self-adulating. Self-compassion is the way”
Growth comes from kindness, not ego-stroking
Self-love means embracing flaws, not inflating perfection
Encouragement fuels progress more than empty praise
True confidence comes from grace, not self-glorification
Be your own biggest supporter, not your loudest cheerleader
About Adam Dorsay
Adam is a licensed psychologist and host of the award-winning podcast SuperPsyched. He recently released his book Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love.
https://dradamdorsay.com/
https://dradamdorsay.com/superpsyched-dr-dorsays-podcast/
https://www.instagram.com/superpsychedpodcast/
https://www.amazon.com/Super-Psyched-Unleash-Power-Connection/dp/B0D94Z9PQ7
Resources:
Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today! [email protected]
Thank you for listening!
Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089
Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA
Guest Inquiries right here: [email protected]
Your Friends at “The Mindset & Self-Mastery Show”
...more
33min
March 20, 2025How To Transform Your Mindset And Boost Performance With Steve Magness
“Confidence demands evidence.”
In this episode, Nick speaks with performance coach and author Steve Magness about the intersection of mental health, athletic performance, and personal development.
What to listen for:
Performance coaching helps individuals navigate mental and physical challenges
Trauma can set a brain’s prediction to be hyper-responsive to stress
Mental preparation and visualization are crucial for success in high-pressure situations
Self-awareness is key to understanding personal performance and growth
Finding a balance between care and obsession can enhance performance
Confidence is built through evidence and preparation
Visualizing both success and failure helps in managing expectations
Sharing the load with others can enhance performance and reduce stress
Small tweaks in approach can lead to significant improvements in performance
“When we step into the arena, whether that arena is an actual arena or your boss’s office, our brain is predictive and calculates whether we’re prepared to meet the moment.”
Our brains are wired to assess challenges and predict outcomes
Preparation is key to calming the brain’s predictive analysis
The “arena” can be any situation where we face pressure or judgment
Confidence and readiness are about training the mind to focus on what you can control
Understanding this process helps reduce anxiety and lets you show up fully present
“Confidence comes from giving your brain evidence that you are prepared.”
Confidence isn’t inherent—it’s built through preparation and action
Small wins or practice create “proof” your brain can rely on
Preparation rewires doubt into belief, making confidence feel natural
The more evidence you give yourself, the less external validation you’ll need
Confidence grows when you approach situations proactively instead of reactively
About Steve Magness
Steve Magness is a world-renowned expert on performance, author of the new book Win the Inside Game. He has also authored four other books, including the bestselling Do Hard Things. He has written for The Atlantic, Runner’s World and Sports Illustrated, and has as served as a performance coach and speaker for teams and individuals in the MLB, NFL, NBA, NHL, the US military, and numerous companies and organizations.
https://www.stevemagness.com/
https://www.instagram.com/stevemagness/
Resources:
Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today! [email protected]
Thank you for listening!
Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089
Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA
Guest Inquiries right here: [email protected]
Your Friends at “The Mindset & Self-Mastery Show”
...more
37min
March 13, 2025Nature Vs. Nurture: Personal Growth And Success With Ex-Navy Seal David Brown
“The only easy day was yesterday.”
In this episode, Nick speaks with David W. Brown, a former Navy SEAL and author. David shares his journey from being the smallest kid in school to overcoming adversity and becoming a Navy SEAL.
What to listen for:
Opportunities arise when you least expect them.
Overcoming adversity builds character and resilience.
Success is a personal definition, not a societal one.
The journey of self-discovery is ongoing and essential.
Facing fears reveals true strength and capability.
Not quitting is important, but succeeding is the goal.
Your past experiences shape your future potential.
Embrace challenges as opportunities for growth.
Mindset is crucial in overcoming life’s obstacles.
Every evolution in life will eventually end, leading to new challenges.
“Quitting football taught me a big lesson in my life about quitting”
Walking away from something can sometimes teach you more than sticking it out.
One bad choice doesn’t define you; it’s how you respond that matters.
The moment you realize you don’t like how quitting feels, you start making different choices.
Sometimes, a mistake lights a fire in you to never make it again.
Feeling ashamed of quitting led to a mindset shift that made future challenges non-negotiable.
“When you get an opportunity, you take it”
If you hesitate too long, the moment might pass you by.
Even if you don’t feel ready, stepping up is how you grow.
You can’t always predict the outcome, but taking the leap is often worth it.
You don’t need to have it all figured out—just start.
The right opportunity can change everything, but only if you take it.
About David Brown
David was always the smallest person in school, yet standing just 5’3″ tall and weighing 110 pounds, he became a Navy SEAL. After earning his bachelor’s degree, he went on to become an NCIS, EPA, and Department of Interior special agent. Even though he was picked on and bullied in elementary school and was told he could not do certain things because of his size, he overcame impossible odds to be professionally successful and retire at the top of the government ranks as a Senior Executive.
https://www.udtdave.com/
https://www.linkedin.com/in/udtdave/
https://instagram.com/@udtdave
Resources:
Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today! [email protected]
Thank you for listening!
Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089
Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA
Guest Inquiries right here: [email protected]
Your Friends at “The Mindset & Self-Mastery Show”
...more
31min
March 06, 2025Empowering Women Through Intuition And Self-Mastery With Angie Biln
“Courage is huge.”
In this episode, Nick speaks with Angie Biln, a life coach and social worker, about her journey in empowering women, the importance of intuition, and overcoming limiting beliefs.
What to listen for:
Angie’s journey as a life coach and social worker spans nearly two decades.
Intuition plays a crucial role in decision-making, especially for women.
Empowering women involves helping them rewrite their life stories.
Overcoming limiting beliefs is essential for personal growth.
Daily practices like gratitude and meditation are vital for self-mastery.
Vulnerability is necessary for healing and personal development.
Consistency in self-care routines leads to better mental health.
Perspective-taking can enhance empathy and understanding in relationships.
Courage is a key component in making life changes.
It’s important to be compassionate towards oneself during the healing process.
“If we can shift our mindset and be consistent with our mindfulness, our behaviors, our thought processes, our subconscious patterns and intentions, then we can definitely make those shifts.”
Real change starts with how we think and what we believe is possible
One-time efforts don’t lead to transformation; daily habits do
Being aware of our thoughts and actions helps us break old patterns
Our deepest beliefs drive our choices, often without us realizing it
Each intentional step builds momentum toward lasting transformation
“Transformation and healing started when I was able to step back and say, this is where I made a mistake, this is where I’m accountable.”
Growth begins when we take an honest look at our actions
Owning our mistakes helps us move forward instead of staying stuck
Stepping back allows us to see the bigger picture
Recognizing where we went wrong is how we learn and evolve
True transformation starts when we take responsibility for our own journey
About Angie Biln
Angie is a life coach with 18 years of clinical experience and a survivor herself. From surviving to thriving, Angie guides women on a journey toward healing, self-discovery, and reclaiming their power. Whether you are navigating abuse, rebuilding your life, or seeking healthier relationships, Angie is here to guide you.
https://angiebiln.ca/
https://www.instagram.com/angiebiln
https://www.linkedin.com/in/angie-biln-45910561/
Resources:
Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today! [email protected]
Thank you for listening!
Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089
Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA
Guest Inquiries right here: [email protected]
Your Friends at “The Mindset & Self-Mastery Show”
...more
25min
February 27, 2025Overcoming Social Anxiety: A Journey To Emotional Freedom With Kam Knight
“I just allow the feelings to take over, and as long as I sit in it, they tend to subside.”
In this episode, Nick speaks with Kam Knight about the complexities of social anxiety, emotional intelligence, and the journey of self-discovery. Kam shares his personal experiences with social anxiety, the impact of his upbringing, and how he navigates emotions in various situations.
What to listen for:
Social anxiety can stem from childhood experiences
Sitting with emotions can lead to clarity and insights
Vulnerability is key to overcoming personal struggles
Expressing feelings can alleviate the pressure of holding them in
The importance of finding supportive spaces to share experiences
Self-mastery involves recognizing and overcoming mental blocks
Desire alone is not enough; action is required to achieve goals
“The more I sit with my emotions instead of fighting them, the more they lose their hold on me.”
The more you fight an emotion, the stronger it feels. Sitting with it allows it to pass naturally
Feelings, no matter how overwhelming, always change. Letting them flow instead of suppressing them helps you move forward
Observing emotions without reacting gives you power over them instead of letting them control you
Facing emotions head-on, even the tough ones, builds resilience and self-awareness
“Healing comes from allowing yourself to feel, without fear, without judgment, and without running away.”
True healing happens when you give yourself permission to experience emotions fully, rather than avoiding them
Avoiding emotions out of fear only prolongs pain
Being hard on yourself for feeling a certain way only adds to the struggle
Distractions and numbing only delay the inevitable
Every feeling has something to teach you
About Kam Knight
Kam Knight is a coach, international speaker, and bestselling author of a dozen books in the area of mental performance and personal mastery. He’s known for bringing fresh solutions and insights that are a rare departure from traditional ideas. Because of his fresh perspective, his books have become the gold standard for their respective topics, which have helped over 500,000 people. When he is not coaching or writing, he is traveling, having traveled to over 100 countries around the world.
https://kamknight.com
https://www.linkedIn.com/ikamknight
https://instagram.com/ikamknight
Resources:
Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today! [email protected]
Thank you for listening!
Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089
Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA
Guest Inquiries right here: [email protected]
Your Friends at “The Mindset & Self-Mastery Show”
...more
36min

FAQs about The Mindset and Self-Mastery Show:

How many episodes does The Mindset and Self-Mastery Show have?

The podcast currently has 174 episodes available.