Our hormones play a huge role in our body's ability to function and control countless aspects of our health. And because hormones talk to one another all day long, if one hormone gets out of balance, it can have a domino effect, creating major issues— including weight gain and extra belly fat. What's more, our current environment and lifestyles make it pretty easy for your hormones to get thrown off. Thankfully, there are simple, natural ways to restore hormonal imbalance! In this episode, we look at everything you need to know about hormonal imbalance, including what causes it, why hormones are so involved in weight gain or weight loss, the complex relationship between cortisol/stress and belly fat, 6 natural remedies for balancing hormones, and much more. Join the conversation at the written version of the article here: https://getwellbe.com/guides/natural-remedies-for-hormonal-imbalance-cortisol-and-belly-fat/