Have you ever been in a situation where you feel a little . . . off? Maybe you can't figure out why you make certain decisions over others? Well, tune into this video as I ask you four important questions in defining your values so they can change your life.

What are your values? Let me know in the comments!

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DISCLAIMER: This video is for educational purposes only. This is not meant to diagnose or treat any mental health conditions or substitute mental health treatment. Please consult with your doctor or a local mental health provider when considering how to best meet your specific mental health needs.