Going through a difficult time like divorce can leave you feeling like you DESERVE immediate gratification. In this episode, I urge you to RESIST the temptation Learning to delay gratification can make you happier and more successful professionally and personally . Self-discipline can yield great results! Throughout your life, you're likely to spend a lot of your time waiting, so you might as well become good at it. In this episode of Divorce is Not a Destination I share 5 benefits of delaying gratification and 8 techniques to help you get better at doing it.  I’m Dr. Lisa Summerour, I’m here to help you live Your Life Your Way because Divorce is Not a Destination.