In this episode, Lauren Skuba and Paige Sutula, two marriage and family therapists, dive deep into Taylor Swift’s “How Did it End” from the Tortured Poets Department album. This episode focuses on themes of relationship endings, exploring concepts such as protective strategies, relationship patterns, and the process of repair within relationships. We explore how ruptures are an inevitable part of relationships, and discuss the benefits of relationship therapy to help couples decrease the amount of ruptures occurring, and increase the ability to repair after conflict. As two relationship therapists, we also highlight the power of working through a relational lens with individual clients to process the ending of a relationship, and gain insight into their own attachment strategies. As always, Taylor Swift's powerful lyrics serve as a gateway for deeper discussion about human connection and the therapeutic process in relationship therapy.

For more information about Lauren and Paige, please visit their websites:

Lauren Skuba, MA, MFTC

www.positivespace-therapy.com

Paige Sutula, MA, MFTC

www.rockymountainrelationaltherapy.com/paige-sutula