So, in this week's episode, Lisa, Megan, and Fulvia dig into the building of the Panama Canal.

We go beyond just the engineering marvel and the big political maneuvers. We also highlight the crucial, yet often overlooked, Black laborers who faced brutal conditions and played a key role in making the canal a reality. It's not the whole story but... It’s a powerful, forgotten part of the story.

In the second episode of How Did We Get Here? With LMF, Lisa, Megan, and Fulvia delve deeper into the forced removal of families of Cherokee and several other tribes known as the notorious Trail of Tears. They unpack the complex interplay of federal policies and broken treaties, and conclude with the resilience of a community.

In Part I of this episode, Lisa, Megan, and Fulvia delve into the Trail of Tears, one of the most tragic episodes in U.S. history. The hostesses outline the forced relocation of the Cherokee Nation (and other tribes) from their ancestral lands in the Southeast to present-day Oklahoma.

We couldn't get all we had to say about Jet Beauty of the Week into one episode, so join us as we wrap up our discussion about the iconic, community-influencing magazine.

In this episode, we explore the trailblazing magazine, Jet, and its iconic segment, Jet Beauty of the Week. How did Jet help to inform the Black community? Especially during a time when Black viewpoints were hard to come by. We explore how the Jet Beauty of the Week was much more than a simple snapshot of a pretty Black woman. Lisa brings the audience into this world with a heartwarming introduction to her Aunty Carol, one of those beauties...

We weren't finished with Sarah Baartman... join us as we continue to explore her tragic story and explain how it took over a century for her to make a triumphant return to her homeland.

In this inaugural episode of How Did We Get Here? Lisa, Megan, and Fulvia explore the tragic life of Sarah Baartman, (c. 1789–1815) who was a Khoikhoi woman from South Africa taken to Europe under false pretenses and exploited in early nineteenth-century “freak shows” in London and Paris under the stage name “Hottentot Venus.” She was such a sensation and fascination to Europeans that her figure as well as that of other exploited Black women's' bodies were the inspiration for the Victorian bustle of the 19th century.

Sarah was displayed because of her physical features, particularly steatopygia, which is described as the accumulation of large amounts of fat on the buttocks. She was seen as a freak of nature under the European gaze her body's figure was normal in the Khoikhoi and other peoples of arid parts of southern Africa. She was falsely portrayed as evidence of racial difference and subjected to degrading and racist spectacle throughout her life, ultimately dying in poverty on 29 December 1815.

Her exploitation continued after death when scientists dissected her body and displayed her brain, skeleton, and sexual organs in a Paris museum until 1974. Today, Baartman is widely regarded as a powerful symbol of colonial exploitation, racism, and the commodification of Black bodies, and her remains were finally returned to South Africa for burial in 2002.