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How Diet, Acupuncture and Spirituality are Helping Catherine Heal from Topical Steroid Withdrawal [French translation in description]
Catherine Provencal is a certified acupuncturist who is also healing from Topical Steroid Withdrawal. In this episode, Catherine tells us about her healing journey. She shares with us how diet, acupuncture and other healing modules are helping her heal. We also talk about how healing is not just physical, but spiritual as well.
From the Episode
Quote from Catherine: “Spirituality is such a huge component in health. That Qigong teacher was making me go deep in the core of my heart and see myself as a baby, as consciousness, and smile. And you know you have the whole set of exercises to do and to breathe in the universal chi of healing and love and then breath out like seeing yourself already healed. And that was so powerful when you’re in so much pain. And you just do that. I’m just tearing up thinking about it. Because that two minutes that you have a sense of peace in your own skin is amazing. You know? Amazing.”
A note from Catherine in French
Le message que j’aimerais partager avec nos amis, qui guérissent du syndrome de la peau rouge, est de toujours faire confiance à son corps et en son aptitude de vouloir se guérir.
Notre corps veut toujours atteindre l’homéostasie. Il travaille fort pour nous et en notre faveur. Si on lui donne des bons ingrédients comme: une nutrition vivante remplie de fruits et de légumes, une désintoxication douce, beaucoup de compassion et de la foi en abondance; la guérison est assurée.
Regardez des histoires inspirantes de personnes qui ont guéri leur peau, posez leur des questions pour vous aider. Surtout, ne comparez jamais votre parcours de guérison à d’autres parce que se comparer n’est jamais épanouissant. Au lieu, croyez en votre processus de guérison et faites confiance que vous êtes sur la bonne voie. Souvenez-vous que votre corps ne s’attaque jamais à vous ou à vos cellules, mais plutôt aux pathogènes qui créent ces « derma-toxines» et démangeaisons.
En vous éduquant sur la vraie cause de votre eczéma, vous gagnez la moitié de votre combat. Je crois en vous.
~Catherine
Some of the questions I ask:
When did you first get eczema?
How did you treat it then?
When did you realize it wasn’t working?
What are you doing now to heal?
What is the most important piece of advice you’d give to someone with eczema?
How did you get into acupuncture? Does that help with eczema?
Catherine is French Canadian and lives in San Francisco. You can follow Catherine’s journey via her Instagram @purelycatherine and www.catherineprovencal.com/
View all episodes
By Jennifer PierceCatherine Provencal is a certified acupuncturist who is also healing from Topical Steroid Withdrawal. In this episode, Catherine tells us about her healing journey. She shares with us how diet, acupuncture and other healing modules are helping her heal. We also talk about how healing is not just physical, but spiritual as well.
From the Episode
Quote from Catherine: “Spirituality is such a huge component in health. That Qigong teacher was making me go deep in the core of my heart and see myself as a baby, as consciousness, and smile. And you know you have the whole set of exercises to do and to breathe in the universal chi of healing and love and then breath out like seeing yourself already healed. And that was so powerful when you’re in so much pain. And you just do that. I’m just tearing up thinking about it. Because that two minutes that you have a sense of peace in your own skin is amazing. You know? Amazing.”
A note from Catherine in French
Le message que j’aimerais partager avec nos amis, qui guérissent du syndrome de la peau rouge, est de toujours faire confiance à son corps et en son aptitude de vouloir se guérir.
Notre corps veut toujours atteindre l’homéostasie. Il travaille fort pour nous et en notre faveur. Si on lui donne des bons ingrédients comme: une nutrition vivante remplie de fruits et de légumes, une désintoxication douce, beaucoup de compassion et de la foi en abondance; la guérison est assurée.
Regardez des histoires inspirantes de personnes qui ont guéri leur peau, posez leur des questions pour vous aider. Surtout, ne comparez jamais votre parcours de guérison à d’autres parce que se comparer n’est jamais épanouissant. Au lieu, croyez en votre processus de guérison et faites confiance que vous êtes sur la bonne voie. Souvenez-vous que votre corps ne s’attaque jamais à vous ou à vos cellules, mais plutôt aux pathogènes qui créent ces « derma-toxines» et démangeaisons.
En vous éduquant sur la vraie cause de votre eczéma, vous gagnez la moitié de votre combat. Je crois en vous.
~Catherine
Some of the questions I ask:
When did you first get eczema?
How did you treat it then?
When did you realize it wasn’t working?
What are you doing now to heal?
What is the most important piece of advice you’d give to someone with eczema?
How did you get into acupuncture? Does that help with eczema?
Catherine is French Canadian and lives in San Francisco. You can follow Catherine’s journey via her Instagram @purelycatherine and www.catherineprovencal.com/