Amy Zhou struggled with eczema and acne for years. It wasn’t until she redesigned her diet that she began to permanently heal. Amy is now a certified health coach and medicine woman teaching others how to heal their body, mind, and spirit naturally at home. Amy has helped hundreds of clients heal their skin through her workshop and individual coaching.

I met with Amy to hear about her own healing journey and hear her advice for those struggling with eczema and Topical Steroid Withdrawal. If you or a loved one has eczema, listen in to this episode.

From the Episode

Quote from Amy: "When you know what is causing your body to react in a certain way. When you finally know the true answer. your cells actually listen. your cells actually begin to wake up to the truth. And it starts to create antibodies to help you basically get rid of the virus, get rid of the bacteria, the pathogens. And in the same way, it will probably accept help much better. Like the celery juice. It will accept these healing herbs, healing foods. Because your body and your spirit and your mind knows that you are in this together."

Some of the questions I ask

When did you first get eczema?

How did you treat it then?

When did you realize it wasn’t working?

How do you treat it now?

What is the most important piece of advice you’d give to someone with eczema?

Do you ever cheat on your diet?

Learn more about Amy on Instagram @amythemedicinewoman or visit her website at amyzhou.com