Cardiovascular diseases are the leading causes of death globally.

Sound education that is evidence based and simplified can help fitness professionals guide their clients to healthier diets and more positive outcomes.

In this “Strong Mind. Strong Body,” host Angie Miller, and her featured guest, Danny Lennon, MSc., founder of Sigma Nutrition, share a powerful talk about diet and CVD. Danny will cover the role of lipoproteins, the relationship of saturated fats to polyunsaturated fats, the substitution effect of different nutrients, and so much more.

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