Learn how proper digestion and elimination can make can impact on improving your sleep and overall health.

How Digestion and Elimination Improve Sleep and More.mp3

Welcome to Qi Valley Podcast - Wellness For Women’s Mind, Body, and Spirit by Dr. Siatnee Chong (DACM). QI (pronounced Chi) is the circulating life force whose existence and properties are the basis of much Chinese philosophy and medicine. As a Dr. of Acupuncture and Chinese Medicine with a focus on women’s hormonal health this is the cornerstone of my practice and life.

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How Digestion and Elimination Improve Sleep and More.mp3

How Digestion and Elimination Improve Sleep and More.mp3