Transformation Tip: “God grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference" - The Serenity Prayer

Concept(s)

• Understand the spectrums of emotional and mental response to disruption]
• Identify the feelings you might have
• Identify your negative narratives
• Identify negative behaviors 

Transformation Application: Identify the disruption that’s troubling you, Tell someone the next two actions you will take.

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