What if chronic symptoms are not failures of the body, but messages waiting to be understood?

In this episode of The Expansion Room, host Shervon Laurice sits down with energy healing practitioner and author Dayna Wylder to explore how energy, emotion, and nervous system regulation shape physical health. Drawing from neuroscience, somatic awareness, biofield tuning, and lived experience, Dayna shares how healing becomes possible when the body feels safe, supported, and listened to.

This conversation dives into the mind–body connection, the role of trauma and chronic stress in illness, and how sound, frequency, and energetic practices can support deep and lasting healing. If you are curious about the unseen dimensions of wellness and how to reconnect with your body as an ally, this episode offers powerful insights and grounded wisdom.

If you’d like to connect with Dayna Wylder: https://www.energyovermatter.com

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