Runnah: Running Cape Cod, Massachusetts, and Beyond!

How do I Buy Used Running Shoes Online? Part 1: Know Your Feet


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This is part 1 of our 5-part series on Buying Used Shoes Online:

Before you even think about hitting “add to cart” on that sweet pair of used Hokas or Nikes, stop and ask: Do I actually know my feet?

In this first episode of our 5-part series on how to buy used shoes online, we’re talking about the foundation—literally. We’ll cover:🦶 Foot shape, volume, and instep—how they impact fit📏 US vs. EU sizing (and why EU sizing might be your best friend)👟 How your old shoes can reveal your stride (hello, wear patterns)🔍 A brand-by-brand breakdown: who runs narrow, wide, long, or trueWhether you're chasing the perfect everyday sneaker or a long-distance running shoe, this episode will give you the tools to shop smarter and avoid uncomfortable surprises.


This episode is proudly sponsored by Mulcahy Chiropractic. Taking care of your feet starts with your whole body—and Dr. Mulcahy has your back (literally).

Learn more or book an appointment: https://mulcahychiropractic.com/


Stay tuned for Episode 2, where we’ll cover the best online platforms to hunt down your next great pair.

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Runnah: Running Cape Cod, Massachusetts, and Beyond!By Julianna Coughlin with The Falmouth Running Club and Falmouth Community TV