Mindful Moms

How do I change my thoughts?


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In this episode, I will share with you the idea that you can change your thoughts. Not every thought that our brain offices is true, necessarily. Using thought, work and mindset tools, we can challenge our thoughts by taking a pause, and also by asking heavenly father, to direct our thoughts, and to confirm if our thoughts are true. Have you tried this for yourself? Tell me how it is working for you.
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Mindful MomsBy Tracy Christensen