What's up guys! In these Boomer State of Mind episodes I will be focusing on different things I am working on or thinking about. I am hoping as I go through these in my own life you can find some relevance that is applicable to yours! Some weeks I will be focused on a question I think may need addressed and other weeks I may be focused on something in the world. From week to week it'll be a different dive into what my mind is thinking through. 

This week I am focusing on the question: How Do I Feel More In Control?

In a society that is riddled with anxiety and depression, unhappiness and fear-mongering, I do my best to stick to and develop my routine that helps me avoid these feelings as much as possible.