How do I grow my Instagram without cheating?

This is a question that I get asked a hell of a lot and I've given my two pence here, however, I know some people who are much smarter at Instagram than me, so I promise you that I will get them on the show to give their 5 minutes run-down.

Thanks so much to Sarah-Jayne Jones for this question, so many people are going to want to know the answer.

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