One of the questions I get asked is how to tell the difference between the voice of my anxiety and the voice of the spirit. Today’s podcast breaks that down for you so you always know which voice is the one you want to hear and connect with. I also share one of my favorite strategies for helping calm down your body so you can hear and feel the spirit more. Then as always, if you have questions about this podcast, how Anxiety is {actually} a Gift, or how to work with me, please feel free to reach out anytime!