03.10.2023 - By Dr. Robert Puff, Ph.D.
How Do I Know Who I Am We take on so many labels during our lifetime. And sometimes, they completely change. I am a rich person; I am a depressed person; I am a wife and mother. But what would happen if we stopped identifying with any label and just flowed with life? Might we find that freedom and happiness, which are always there, come rushing back in? New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist