In this episode I will share how I manage pain. 

I will help you understand how you can manage the pain you deal with on your journey.  

Pain is something that you have to understand how to deal with because it can't be avoided completely.  

The consistency in your workouts are how you continue to reach goals.      

More days you have to miss from working out will lead to dissatisfaction with results. 

I'm going to show you the way.    

Connect with me on IG @ coachlee_ltaperformance

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