<p>Don't just rely on the scales. There are all sorts of ways we can measure progress.</p>

Don't just rely on the scales. There are all sorts of ways we can measure progress.

How Do I Measure My Progress?

Struggling to find your fitness tribe? Then maybe a shot of Latitude inspiration is what you need? We believe fitness should be fun and inclusive, regardless of age, ability or starting point. These podcasts are initially a series of 7 aimed at simplifying the process of getting fit and healthy.It is the first time we have done something like this, so we would love your feedback.

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How Do I Measure My Progress?

How Do I Measure My Progress?