2 - What Is Rest?

# 1 - Intro and Letting Your Gaze Go Where It LikesHow does someone with severe ME/CSF record a podcast anyway? Very, very slowly.Email: <a href="mailto:howdoirest@gmail.com" target="_blank" rel="ugc noopener noreferrer">howdoirest@gmail.com</a>

# 1 - Intro and Letting Your Gaze Go Where It Likes How does someone with severe ME/CSF record a podcast anyway? Very, very slowly. Email: howdoirest@gmail.com

# 1 - Intro and Letting Your Gaze Go Where It LikesHow does someone with severe ME/CSF record a podcast anyway? Very, very slowly.Email: <a href="mailto:howdoirest@gmail.com" rel="noopener noreferrer">howdoirest@gmail.com</a>

Intro and Letting Your Gaze Go Where It Likes.

Are you struggling to rest, but keep trying because it's one of the only things that meant to help manage ME/CFS, long covid, lens disease and other illnesses that have extreme exertion exhaustion (also called post exertional malaise)? Me too, and I hope that this podcast will help. It will cover a lot of things that I've tried, most of which have worked for a little, and also explore things to help rest and relax, and hopefully manage the symptoms of this terrible illness.

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How Do I Rest with ME/CFS

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FAQs about How Do I Rest with ME/CFS:

How many episodes does How Do I Rest with ME/CFS have?