How do I return to food as a source of comfort?

A transcript of this episode is available at JulieDillonRD.com. Did you use to have a comforting relationship with food until diet culture told you that it was all wrong? What happens when we feel betrayed by the comfort of food? In this episode of the Love, Food podcast, our host Julie Duffy Dillon walks us through how shifting our mindset towards community and radical change can help us with our individual food practices. You can listen here now. Subscribe and leave a review here in just seconds. Mentioned in this episode: Sonya Renee Taylor's The Body Is Not An Apology / Sabrina Strings' Fearing The Black Body Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto This episode of The Love Food Podcast is brought to you by Ovofolic--a new way trusted way to get Inositol to help with PCOS.  Use this link to check out Ovofolic to get 15% off (aff) ElanHealthcare.ca/discount/FOODPEACE or use coupon code FoodPeace at check out! Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to [email protected].  Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue! Thank you for supporting the Love Food Podcast!

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