What’s Next with Lisa

How do I stop carrying other people's emotions?


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In this episode, Lisa expands on what to do when setting boundaries, and how to let others manage their reactions to them. Leaving a relationship, or setting boundaries with even acquaintances, can be emotionally exhausting if you take on everyone else's pain, while minimizing your own. 
Learn how to connect with yourself, set boundaries, and strengthen relationships, today!
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What’s Next with LisaBy Lisa Spoerke, Licensed Professional Clinical Counselor, Psychotherapist

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