The Therapy Floor

How Do I Stop Imposter Syndrome From Taking Over?


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You’re talented, passionate… and stuck. Have you ever had a dream that lights you up… but you’re too afraid to act on it? This episode dives into the fear of not being enough - and what to do when imposter syndrome blocks your purpose.

In this episode of The Therapy Floor, we respond to a heartfelt dilemma from a listener who dreams of designing gardens and outdoor spaces, but imposter syndrome and a fear of judgement are stopping her from even starting. She’s not alone.

Join Dr. Ritz and Dr. Vicki, two expert counselling psychologists, as they unpack:

• The hidden layers behind self-doubt and negative self-talk

• How imposter syndrome tricks even the most capable people

• Why following your passion is never “not intellectual enough”

• Tools to build self-trust and confidence, even when the fear is loud


Whether you’re changing careers, starting something creative, or simply trying to silence your inner critic - this episode is your sign to take that first step.

🎧 Listen now and reclaim the courage to back yourself.

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The Therapy FloorBy The Therapy Floor