For quite some time now, we've been bombarded with not-so-helpful conversations on femininity. Lots of talk with very few resources. On this episode of Girl Stop Playin, we're chatting with Christina Rice, Founder of OMNoire about how she infuses yoga, meditation and other modalities to truly embrace a life of ease. Tap in for tons of ideas that you can use to implement more softness into your life. 
 WATCH THIS EPISODE ON YOUTUBE 
 Follow Christina on IG: http://instagram.com/christinamrice Follow Koe on IG: http://instagram.com/koereyelle Follow GSP on IG: http://instagram.com/girlstoptv 
 Book our Atlanta studio: https://www.ellevateagency.com/

Our Sponsors:
* Check out OSEA and use my code GSPP for a great deal: oseamalibu.com


Support this podcast at — https://redcircle.com/confessions-of-a-werkaholic/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

How Do I Tap Into My Femininity? w/ Christina M. Rice | Episode 121

Girl Stop Playin is a personal development podcast for black women with hard-hitting, edge-snatching advice that encourages you to stop playing with your potential and start working for what you want in life and in love! Each week, Best-Selling Author Koereyelle tackles tough topics such as marriage, motherhood, mental health, entrepreneurship, money, and mindset. The show features a mix of guest appearances, and solo shows with just Koe on the mic. This is your weekly dose of positivity, inspiration, and information!

Personal Journals

Society & Culture

History

Philosophy

Places & Travel

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Relationships

Health & Fitness

Mental Health

Self-Improvement

Today we are talking to Patrice Washington. She is on a mission to Redefine Wealth because "she knows the truth. Wealth is not limited to money or material possessions. Its original meaning relates to well-being". -Patrice Tune in so you can tap into the mindset shift of what wealth really is! Watch the Full Episode Here: https://youtu.be/HTjR_WPsahg 
 EPISODE BREAKDOWN: [0:25] INTRODUCTION [1:17] INTRODUCING PATRICE WASHINGTON [5:00] EVOLUTION OF THE MONEY MAVEN [9:50] NEWLY DIVORCED, NEW SEASON [21:18] DATING WITH INTENTIONS [25:24] COMMAND THE STAGE [31:25] HOW TO GET YOUR WORTH [37:23] HOW TO SPEAK UP [41:25] THE CONSEQUENCES OF PIVOTING [44:55] SOCIAL MEDIA DRAMA [47:15] PLAY YO CARD-THIS OR THAT! [50:12] STAYING CONNECTED WITH PATRICE . . Connect with Me! http://koereyelle.com/insta/ Instagram: @Koereyelle Facebook: @Koereyelle Who I AM: Koereyelle is a former 3rd-grade teacher who turned her $32,000 salary into a million-dollar digital brand. She's been featured by Forbes, Black Enterprise, NBC, Fox, and Essence as an International Speaker & Multi-Media Personality for her service to women around the world. She's the Host of The Girl Stop Playin' Podcast where she encourages women to stop playing with their potential and start working for what they want in life and in love. Koe is passionate about helping women make the money + get the honey! Have A Questions You Would Like Asked On The Show: Tweet me @Koereyelle or email me at admin@koereyelle.com

Our Sponsors:
* Check out OSEA and use my code GSPP for a great deal: oseamalibu.com


Support this podcast at — https://redcircle.com/confessions-of-a-werkaholic/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Bonus Epi: I Outgrew My Marriage w/ Patrice C. Washington

Sleep training may seem taboo but it's totally a cultural misconception. Whether you realize it or not, sleep is monumental when it comes to your child meeting major milestones. On this episode of Girl Stop Playin, you get to meet my personal sleep coach Jamesa Bailey who specializes in sleep training babies from 4 months to 4 years old. We're diving into sleep training myths, sleep training tips, sleep training tools for new moms, and more. WATCH THIS EPISODE CONNECT: Follow Jamesa on Instagram: http://instagram.com/suitesleepco Follow Koe on Instagram: http://instagram.com/koereyelle

Our Sponsors:
* Check out OSEA and use my code GSPP for a great deal: oseamalibu.com


Support this podcast at — https://redcircle.com/confessions-of-a-werkaholic/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Sleep Training Secrets for Tired Mamas w/ Jamesa Bailey | Episode 159

On this episode, we are talking to Alechia Reese. She is the principal for 360 Gateway Brands and RGLP Group, LLC. Through transformative remote learning and development programs, she helps executives and professionals get “unstuck” through massive, but strategic action building authentic growth-focused connections leveraging the power of relationships and personal value. This is definitely going to be a conversation you don't want to miss! Tap in with Alechia https://tribe.gotvaluenation.com/gvnt/ Watch Full Episode Here: https://youtu.be/MSuWKh3JwT0 
 EPISODE BREAKDOWN [0:26] INTRODUCTION [1:51] I AM ALECHIA REESE [5:30] A PROFITABLE NON-PROFIT [8:12] HOW TO GET WHAT YOU CAME FOR [10:52] NATURAL CONFIDENCE [14:06] ALL CHAPTERS ARE NOT EQUAL [17:49] HOW TO FOLLOW-UP [23:40] LET'S TALK ABOUT MOTHERHOOD [28:35] MEET LOLA [31:04] PODCAST IS THERAPY [35:48] UNCOMFORTABLE CONVERSATIONS [37:34] ALL THE MEN! [40:56] MOMMA ISSUES [43:41 I WAS IN A CULT [46:00] YOU ARE A LIGHT [48:38] I PLAN EVERYTHING IN MY LIFE [54:32] WHERE YOU CAN FIND ALECHIA . Connect with Me! http://koereyelle.com/ Instagram: @Koereyelle Facebook: @Koereyelle Who I AM: Koereyelle is a former 3rd-grade teacher who turned her $32,000 salary into a million-dollar digital brand. She's been featured by Forbes, Black Enterprise, NBC, Fox, and Essence as an International Speaker & Multi-Media Personality for her service to women around the world. She's the Host of The Girl Stop Playin' Podcast where she encourages women to stop playing with their potential and start working for what they want in life and in love. Koe is passionate about helping women make the money + get the honey! Have A Questions You Would Like Asked On The Show: Tweet me @Koereyelle or email me at admin@koereyelle.com 
 
 About The Show If you're new here, the Girl Stop Playin is the perfect podcast for personal development from a black girl's perspective. People usually find this show when they search for things like: Personal Development Podcast Podcasts for Black Women Podcasts for Black Girls Self-Help Podcasts for Black Women 
 If you enjoy any of the shows below, you'll probably love Girl Stop Playin! Redefining Wealth Podcast with Patrice C. Washington Myleik Teele's Podcast Balanced Black Girl Podcast Slay Girl Slay Podcast Keep It Positive, Sweetie Podcast with Crystal Renee Woman Evolve Podcast with Sara Jakes Roberts Blessed & Bossed Up Podcast Social Proof Podcast Dear Future Wifey Podcast Therapy for Black Girls Podcast In Totality Podcast Hardly Initiated Podcast Tonight's Conversations Podcast Let's Try This Again Podcast Side Hustle Pro Podcast

Our Sponsors:
* Check out OSEA and use my code GSPP for a great deal: oseamalibu.com


Support this podcast at — https://redcircle.com/confessions-of-a-werkaholic/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Bonus Epi: Motherhood is Bad for My Mental Health w/ Alechia Reese

We are always shouting about creating generational wealth, but we must be equally focused on creating generational health. After all, there is no point in building wealth if you don't have good health. And with black women struggling with obesity, and being at risk for several illnesses - it's time for us to get serious about our health. Precious K. Williams is a Mommy Coach and Advocate who helps women create healthier habits, invest in self-care, and be the best versions of themselves. On this episode of Girl Stop Playin, we're exploring ways black women can thrive in motherhood without losing themselves. WATCH THIS EPISODE 
 CONNECT: Follow Precious on IG: http://instagram.com/preciouskwilliams Connect with Precious online: http://preciouskwilliams.com/quiz Follow Koereyelle: http://instagram.com/koereyelle Learn more about Koereyelle's Podcast Agency + Studio: http://ellevateagency.com 
 
 About The Show If you're new here, the Girl Stop Playin is the perfect podcast for personal development from a black girl's perspective. People usually find this show when they search for things like: Personal Development Podcast Podcasts for Black Women Podcasts for Black Girls Self-Help Podcasts for Black Women 
 If you enjoy any of the shows below, you'll probably love Girl Stop Playin! Redefining Wealth Podcast with Patrice C. Washington Myleik Teele's Podcast Balanced Black Girl Podcast Slay Girl Slay Podcast Keep It Positive, Sweetie Podcast with Crystal Renee Woman Evolve Podcast with Sara Jakes Roberts Blessed & Bossed Up Podcast Social Proof Podcast Dear Future Wifey Podcast Therapy for Black Girls Podcast In Totality Podcast Hardly Initiated Podcast Tonight's Conversations Podcast Let's Try This Again Podcast Side Hustle Pro Podcast

Our Sponsors:
* Check out OSEA and use my code GSPP for a great deal: oseamalibu.com


Support this podcast at — https://redcircle.com/confessions-of-a-werkaholic/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Generational Health w/ Precious K. Williams | Episode 158

You've been praying for that blessing, but do your actions reflect the faith that God will deliver? Sometimes we delay our own blessings because we give in to doubt. This episode is full of encouragement to get all that God has for you. Connect with me on IG here Download my FREE Podcast Productivity List Here 
 
 About The Show If you're new here, the Girl Stop Playin is the perfect podcast for personal development from a black girl's perspective. People usually find this show when they search for things like: Personal Development Podcast Podcasts for Black Women Podcasts for Black Girls Self-Help Podcasts for Black Women 
 If you enjoy any of the shows below, you'll probably love Girl Stop Playin! Redefining Wealth Podcast with Patrice C. Washington Myleik Teele's Podcast Balanced Black Girl Podcast Slay Girl Slay Podcast Keep It Positive, Sweetie Podcast with Crystal Renee Woman Evolve Podcast with Sara Jakes Roberts Blessed & Bossed Up Podcast Social Proof Podcast Dear Future Wifey Podcast Therapy for Black Girls Podcast In Totality Podcast Let's Try This Again Podcast Side Hustle Pro Podcast

Our Sponsors:
* Check out OSEA and use my code GSPP for a great deal: oseamalibu.com


Support this podcast at — https://redcircle.com/confessions-of-a-werkaholic/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

How Do I Tap Into My Femininity? w/ Christina M. Rice | Episode 121

Download our free app to listen on your phone