With all the fitness trackers out there it's hard to know what to use…

In this episode, I'll be filling you in on what I use to track MY progress. So many people ask me how I track things and what I eat in a day so I figured I'd fill you all in on that. Because…inquiring minds want to know.

Now, if you have followed me in the past OR even listened to my podcast last week ( HERE )

So let's get right to it and stop all the mumbo jumbo of these show notes…shall we?

********************************

FREE DOWNLOAD: The 7 Secrets The Diet Industry Is Keeping From You @ https://bit.ly/2ZXn6QF

Waiting List for Group Coaching Membership @https://bit.ly/3u8mxj0

Book a FREE Weight Loss Breakthrough call @http://bit.ly/2E48dOh

Join Our FREE FB Support Group @https://www.facebook.com/groups/574339769435340