165: How Do We Bring Together Atkins, Paleo, Whole30, Keto, Carnivore, And Plant-Based Advocates To Help People Get Healthy?

It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Today ask an important question: How can all the various camps in nutrition work together? “Atkins is the granddaddy of them all and set the stage for all of these to come along.” – Jimmy Moore “My top patient base include engineers, nurses, and teachers; people that love data and spreadsheets.” – Dr. Will Cole If you are health-minded for very long, you have probably watched the progression and evolution of nutrition. With the advent of the Atkins Diet in the 1970s, Dr. Atkins brought to the mainstream the idea that we should question the status quo of nutrition education. He showed us that carbohydrates were doing us more harm than good. Along the way we have seen other variations on this same way of thinking that brought us the Paleo way of eating, Whole 30, Keto, and now Carnivore. Listen in today as Jimmy and Will have a fascinating conversation and bring you some real-world information on how to incorporate the best of all these protocols and get the benefits they all bring to your health.