Resilience to emergencies and other unexpected events is increasingly important. But what is resilience? And what does this look like for Victorians? How can community members support each other? On Road to Resilience, we answer these questions and more.

Feelings of fear and anxiety are totally normal after an emergency, however it’s important to seek help if they are impacting your life.

If you are feeling overwhelmed or concerned about your mental health, or that of someone close to you, don’t hesitate to reach out - talk to:
👫 family, friends or neighbours
🩺 your doctor
📞 Lifeline on 131114 or Beyond Blue on 1300 224 636.

To find out more, visit www.dffh.vic.gov.au/recovery