<p>On this week's episode, Kavita and Mack talk about anxiety in a more general sense, including the ways it manifests itself in their day to day lives.</p>

On this week's episode, Kavita and Mack talk about anxiety in a more general sense, including the ways it manifests itself in their day to day lives.

How do we Experience Anxiety?

<p>On Anxious Optimists, best friends Mack and Kavita sit down to have real conversations about the thoughts and feelings that run through their anxious minds on a daily basis. With these conversations, they hope to make people feel a bit less alone in their struggles, and to further foster a compassionate and optimistic perspective on their own anxieties.&nbsp;</p>

Society & Culture

On Anxious Optimists, best friends Mack and Kavita sit down to have real conversations about the thoughts and feelings that run through their anxious minds on a daily basis. With these conversations, they hope to make people feel a bit less alone in their struggles, and to further foster a compassionate and optimistic perspective on their own anxieties. 

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How do we Experience Anxiety?

How do we Experience Anxiety?