Once you have requested your Facebook or Instagram data export, what do you actually do with those downloaded files? Understanding how to extract and navigate your backup files is just as important as creating them in the first place, especially if you need to recover your content or import it into another system.

In this episode, Charly covers:

✅ How to download your ready backup files from Account Center

📌 Extracting ZIP files using Windows Explorer or 7-Zip

🔗 Navigating the HTML format to view your photos, videos and profile information

📌 Understanding JSON format files and their uses for data import

🛡️ Importing backup data into CRMs and spreadsheets for business use

✅ Best practice recommendation to back up business accounts every six months

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LINKS:

Book A Free 30 minute Breakthrough Session: https://askcharlyleetham.com/book-me

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Music and Credits to:

Paradise Found is covered under Creative Commons.

"Paradise Found"

Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0

http://creativecommons.org/licenses/by/3.0/

https://incompetech.com/music/royalty-free/licenses/