In this episode, family systems experts Phil and Carolyn Cowan talk with grace and wisdom about their process of confronting aspects of family dynamics that they experienced but did not wish to pass on. If there's one thing you take away from our conversation, let it be this: pay attention to your story. <a href="https://otter.ai/u/W1SwmvYa-U62Gk23Dew0glYJjHI">Read an automated transcript of this episode. </a>

In this episode, family systems experts Phil and Carolyn Cowan talk with grace and wisdom about their process of confronting aspects of family dynamics that they experienced but did not wish to pass on. If there's one thing you take away from our conversation, let it be this: pay attention to your story. Read an automated transcript of this episode.

In this episode, family systems experts Phil and Carolyn Cowan talk with grace and wisdom about their process of confronting aspects of family dynamics that they experienced but did not wish to pass on. If there's one thing you take away from our conversation, let it be this: pay attention to your story. <a href="https://otter.ai/u/W1SwmvYa-U62Gk23Dew0glYJjHI" rel="noopener noreferrer">Read an automated transcript of this episode. </a>

How Do You Actually Notice Your Life?

In this new season of the Learning Through Experience podcast, we're digging into something that resonates deeply with everyone right now: facing uncertainty. In a time marked by political shifts, social upheaval, and personal challenges, uncertainty isn't just a backdrop—it's the environment we're all navigating. But rather than viewing it as something to endure or escape, Heidi invites listeners to explore how we can learn our way through uncertainty, finding meaning, resilience, and even growth in the process.

In these episodes, you'll hear from a diverse range of guests who bring their own stories, insights and perspectives on what it means to confront the unknown. From personal transformations to organizational shifts, from the micro to the macro, we'll explore how facing uncertainty can become a catalyst for learning—inviting curiosity, fostering grit and shaping new ways of being.

Importantly, this isn't a deep dive into the science of uncertainty or a prescriptive guide to resilience. Instead, it's an open, accessible exploration of the human experience. Heidi and her guests will reflect on the felt, emotional dimensions of navigating the unknown—those moments when clarity feels just out of reach, and yet, something new begins to emerge.

Learning Through Experience has always been about more than just facts; it's about the journey of discovery. This season, as we face uncertainty together, we hope to uncover not just how to survive it, but how to grow, connect and find meaning along the way. Welcome to Season 4. We love having you here.

Learning Through Experience is produced through Yale School of Management. Subscribe on YouTube and in Apple Podcasts, Spotify, or your favorite podcast player. For deeper insights and reflections about each episode, subscribe to the LinkedIn newsletter. We love to hear from listeners and viewers about what resonated, topics and guests you hope we take on, and of course, about your experience! Reach out to us at LTEpodcast@yale.edu.

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Education

Self-Improvement

Management

In this new season of the Learning Through Experience podcast, we're digging into something that resonates deeply with everyone right now: facing uncertainty. In a time marked by political shifts, social upheaval, and personal challenges, uncertainty isn't just a backdrop—it's the environment we're all navigating. But rather than viewing it as something to endure or escape, Heidi invites listeners to explore how we can learn our way through uncertainty, finding meaning, resilience, and even growth in the process. In these episodes, you'll hear from a diverse range of guests who bring their own stories, insights and perspectives on what it means to confront the unknown. From personal transformations to organizational shifts, from the micro to the macro, we'll explore how facing uncertainty can become a catalyst for learning—inviting curiosity, fostering grit and shaping new ways of being. Importantly, this isn't a deep dive into the science of uncertainty or a prescriptive guide to resilience. Instead, it's an open, accessible exploration of the human experience. Heidi and her guests will reflect on the felt, emotional dimensions of navigating the unknown—those moments when clarity feels just out of reach, and yet, something new begins to emerge. Learning Through Experience has always been about more than just facts; it's about the journey of discovery. This season, as we face uncertainty together, we hope to uncover not just how to survive it, but how to grow, connect and find meaning along the way. Welcome to Season 4. We love having you here. Learning Through Experience is produced through Yale School of Management. Subscribe on YouTube and in Apple Podcasts, Spotify, or your favorite podcast player. For deeper insights and reflections about each episode, subscribe to the LinkedIn newsletter. We love to hear from listeners and viewers about what resonated, topics and guests you hope we take on, and of course, about your experience! Reach out to us at LTEpodcast@yale.edu.

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How Do You Actually Notice Your Life?

How Do You Actually Notice Your Life?