In today's episode, Becca interviews Heather Criswell, serial entrepreneur, mom, and experienced educator about how to have more meaningful conversations -- and how to handle the difficult conversations that sometimes arise, especially for the parents and educators of pre-teens and teens. Heather discusses the importance of regulating yourself before you try to have a conversation, how to do that, and how to identify and put out the energy that help kids and adults have the kinds of conversations you are looking to have.

You can find out more about Heather at heathercriswell.com, where you can also find her books, conversation games, and other resources.

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