Life can get boring when we're stuck and our same monotonous routine. What are some ways that you break that monotony and have some fun and be playful? Send me an email TRAINONMAINFIT@YAHOO.COM or find me on Facebook: https://facebook.com/bethesunshinebrf

How do you break the monotony in your day?

To “Be The Sunshine” means, be that person that people look up to and follow for guidance and energy. The reason I use the term “Sunshine” is because of my fascination with sunflowers - they actively rotate throughout the day so that they stay facing towards the sunshine for energy, be that “sunshine” to provide energy for those around you to grow! 
I share my personal stories, talking with my kids and doing interviews with people that I see as inspiring. 
All in a somtimes serious, mostly manically humorous, and often unscripted way.

Education

Self-Improvement

To “Be The Sunshine” means, be that person that people look up to and follow for guidance and energy. The reason I use the term “Sunshine” is because of my fascination with sunflowers - they actively rotate throughout the day so that they stay facing towards the sunshine for energy, be that “sunshine” to provide energy for those around you to grow! I share my personal stories, talking with my kids and doing interviews with people that I see as inspiring. All in a somtimes serious, mostly manically humorous, and often unscripted way.

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How do you break the monotony in your day?

How do you break the monotony in your day?