What if the hardest part of dementia care is not caring for your loved one but learning how to care for yourself, too?

In this episode, Kristin sits down with dementia care specialist Ludie Hansen to talk about the emotional reality of caregiving, burnout, grief, and life after a dementia diagnosis.

Ludie shares her personal journey through loss and caregiving while offering practical support for families navigating overwhelm, guilt, communication struggles, and the feeling of never doing enough.

If you are caring for a parent, spouse, grandparent, or loved one with dementia, this episode will remind you that caregivers deserve support too.

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