<p>Tarawoner and Keyaira talk through all physical changes women can undergo in a lifetime. Tarawoner talks about how she adjusted to her body's changes after giving birth to children, and Keyaira talks about how physical discipline helped her regain her sense of self-love. The duo also shares how they were able to cultivate appreciation for their bodies outside of the gaze of other people. </p>

Tarawoner and Keyaira talk through all physical changes women can undergo in a lifetime. Tarawoner talks about how she adjusted to her body's changes after giving birth to children, and Keyaira talks about how physical discipline helped her regain her sense of self-love. The duo also shares how they were able to cultivate appreciation for their bodies outside of the gaze of other people.

How Do You Cope With Your Body's Changes Through The Years?

Talk To Your Mom is a home for conversation where generational knowledge is wealth. The podcast is the brainchild of writer, producer and speaker Keyaira Kelly and her mom, Tarawoner Kelly, life coach and founder of TYL Foundation. Each episode, Keyaira and her mom will tackle raw and traditionally taboo mom/child topics that include sex, love, spirituality, growth, healing and trauma.

Share How Do You Cope With Your Body's Changes Through The Years?

Sign up to save your podcasts

How Do You Cope With Your Body's Changes Through The Years?

How Do You Cope With Your Body's Changes Through The Years?