In this episode, hosts Keyaira and Tarawoner sit down with Dr. Akilah Reynolds, California based psychologist at Black Girl Doctor for a powerful and honest conversation about setting boundaries with family, managing resentment, and protecting your peace.

Dr. Reynolds breaks down why boundary-setting is essential for emotional health—especially within Black families where guilt, obligation, and generational expectations often make saying "no" difficult.

Tarawoner opens up about the challenges of establishing boundaries with her aging mother, who moved in with her and her husband due to a housing crisis. Meanwhile, Keyaira shares her journey of prioritizing privacy in her romantic and personal life, exploring what it means to step back from social sharing and conversations centered on relationships and career talk.

Together, they unpack how to:

• Recognize when resentment is a signal that a boundary has been crossed

• Set healthy emotional boundaries with parents and loved ones

• Navigate shifting social dynamics when you choose privacy over openness

• Rebuild connection and self-trust after family conflict

Tune in for a heartfelt discussion that offers tools for healing family relationships, preserving mental wellness, and embracing emotional boundaries with love and intention.

In this episode, Tarawoner and Keyaira have a raw and heartfelt conversation about how they moved past old resentments to build a stronger, more loving bond. Keyaira opens up about working through feelings of distance when she wasn't as present with her mom as her siblings, while Tarawoner shares how she's learned to embrace Keyaira's busy, purpose-driven life without frustration. We're also joined by Toya Johnson-Rushing and Reginae Carter who stop by to promote the latest season of their WeTV reality show 'Toya and Reginae.' The duo shared how their own mother-daughter dynamic has evolved—especially as Reginae navigates life in Los Angeles, miles away from her hometown of Atlanta. From healing past wounds to strengthening bonds despite distance, this episode is all about growth, forgiveness, and the journey to a deeper connection.

In this episode, Tarawoner and Keyaira dive into the power of discerning God's voice and trusting your intuition. The two reflect on moments when they ignored their gut feelings, missed the red flags, and the lessons learned from those experiences. They also explore what it means to feel a true "yes" in your spirit—one that aligns with God's will and brings abundant fruit, not just for your life, but for others around you. Tune in for an insightful conversation on faith, intuition, and how trusting your gut can lead to clarity, peace, and purpose.

On this episode, Keyaira and Tarawoner discuss how they managed their grief after the loss of a close family member. Keyaira explains how waves of grief may hit not only when someone dies, but also when a part of us dies. Losing a part of our identity that we were attached to can trigger its own mourning process. Tarawoner shares how her father's death still impacts her emotional life decades later. Grief has no timeline, and our hope with this episode is that you feel seen and comforted in your process.

In this episode, Keyaira and Tarawoner discuss the differences between the millennial and baby boomer generations. Tarawoner explains how switching from the analog to the digital era of social media was the "gateway to hell," and Keyaira discusses the lack of empathy people have for Black, single, corporate girl bosses.

Welcome back to season 3 of 'Talk To Your Mom!' On this debut episode, Keyaira and Tarawoner discuss the women who have made an impact on their ability to survive life with joy, grace, and faith. Tarawoner begins with a quote by Audre Lorde, then riffs about the wisdom of her grandmother, Eliza Lightfoot, before the duo deep dives into the women of the Bible who have inspired their walk. They discuss Ruth, a woman who lost everything (home and family) before she owned the fields she used to glean, and Haagar, a slave girl who was forced to conceive a son before she was thrown out into the desert to die, until God opened a well for her. Through these stories, Keyaira and Tarawoner find determination to live and strength. The hope is that this episode inspires every woman to feel powerful in her story, no matter how insignificant she may feel.

Keyaira & Tarawoner talk through some of the issues they have that causes tension in their relationship with Dr. Akilah Reynolds. Keyaira voices frustration that she feels judged for breaking from traditional values when it comes to her dating/love life, and Tarawoner explains how hard it can be to watch your child run into situations with obvious red flags. Tarawoner also explains how as a baby boomer, she feels left behind as technology zooms ahead, while Keyaira sometimes feels her mom is capable of more when it comes to computers, but isn't willing to try.

For the next two episodes, "Talk To Your Mom" pod has a special guest, Dr. Akilah Reynolds of Black Girl Doctor, to work through a few issues hosts Tarawoner & Keyaira are struggling with. In part 1 of 2, Dr. Akilah explains the complicated tension between moms and daughters, and why more moms and daughters should seek therapy together and/or separately to have healthier, happier lives.

Keyaira opens up to her mom about the fears she has surrounding motherhood. Being that child rearing is starting later for a lot of us, Keyaira explains she's spent so much of her life focused on her own wants and needs, she is afraid of what the transition to new motherhood and ultimate sacrifice would look like. Tarawoner discusses how even though she had to put a lot of her dreams aside when she became a mom at 19, now, in her 60s, it's all about her again.

On this episode, Keyaira and Tarawoner discuss what makes them feel sexy. Tarawoner talks how to keep things spicy in a marriage after having kids. And Keyaira gets candid about how she developed her own sense of what sexy was outside of the gaze of men.