<p>Jess goes solo this week with a GREAT question from one of her clients - as always, she has a lot of questions back and some answers that might surprise you! If you're not following Jess already it's @jlacfitness on all the socials!</p>--- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message

Jess goes solo this week with a GREAT question from one of her clients - as always, she has a lot of questions back and some answers that might surprise you! If you're not following Jess already it's @jlacfitness on all the socials!--- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message

How do you 'fail' a workout?

<p>Grab a coffee and join Jess and Jill as they help you navigate all things food, fitness and finding YOUR freedom.&nbsp;</p>

Health & Fitness

Fitness

Grab a coffee and join Jess and Jill as they help you navigate all things food, fitness and finding YOUR freedom. 

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How do you 'fail' a workout?

How do you 'fail' a workout?