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Do you grab a pillow and scream into it or punch it? Or do you start planning your next vacation? These are common techniques, but what is the right way to handle stress? How do we set ourselves up for handling it even before it hits us?
By Pete Whitney & Philip RyanDo you grab a pillow and scream into it or punch it? Or do you start planning your next vacation? These are common techniques, but what is the right way to handle stress? How do we set ourselves up for handling it even before it hits us?