<p>I'm good at filling up my plate. I like to do all the things - work, family time, hobbies (podcast, pageant, social content), I love to workout, I meal prep, I spend time volunteering, I recently studied and passed the NASM CPT exam, and often I'm asked, "How do you do so much?" In this episode, I'm sharing my tips and tricks for TIME MANAGEMENT. </p>

I'm good at filling up my plate. I like to do all the things - work, family time, hobbies (podcast, pageant, social content), I love to workout, I meal prep, I spend time volunteering, I recently studied and passed the NASM CPT exam, and often I'm asked, "How do you do so much?" In this episode, I'm sharing my tips and tricks for TIME MANAGEMENT.

How Do You Have Time to Do All of That?

I talk about the real stuff—chasing dreams, building confidence, navigating burnout, parenting with purpose, and learning to show up as your full, unfiltered self. You’ll also hear pieces of my own journey: from life with type 1 diabetes to the highs and lows of competing as Mrs. Ohio and navigating the ever-changing fitness industry. This podcast is equal parts heart, humor, and honesty.

So grab your iced coffee and join me for conversations that remind you you’re never in this alone.

Education

Self-Improvement

I talk about the real stuff—chasing dreams, building confidence, navigating burnout, parenting with purpose, and learning to show up as your full, unfiltered self. You’ll also hear pieces of my own journey: from life with type 1 diabetes to the highs and lows of competing as Mrs. Ohio and navigating the ever-changing fitness industry. This podcast is equal parts heart, humor, and honesty. So grab your iced coffee and join me for conversations that remind you you’re never in this alone.

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How Do You Have Time to Do All of That?

How Do You Have Time to Do All of That?